Summer Nordic Race and Biathlon

Indeed, wrollerskiinge actually have a very comprehensive summer program and for summer 2017 there are some new activities and changes being made that are sure to delight (check out table of activities below)…  A combination of cross-training with ski specific training and new activities to be revealed.  The registration page contains info on pricing for various levels of commitment (1 day up to 4 days per week).  If you have specific questions, best if you email Moe Samm for Nordic Race information or Pierre Dupuis for Biathlon.

If you already know everything you need to know and just want to register, then go this summer registration link   

Weekly Training times:

Day 
Time
Training
Equipment Needed
Tuesday 
6:30 to 8pm
Long distance or intensity training
Running, roller ski or mountain bike*
Wednesday
6:30 to 8pm
Strength training
Meredith Center Gym
Thursday
6:30 to 8pm
Long distance or intensity training
Running, roller ski or mountain bike*
Sunday
8-12pm time will vary depending on training. Most trainings will be 2-3 hours during this time
Technique or distance 
Running, roller ski or mountain bike*
* a mountain bike is not mandatory only for those athletes that are wanting to train by mountain biking, there will always be roller skiing or running training running at the same time. 

Training Camp Schedule:

Location
Date
Ages
Notes
Cost
Unofficial East Burke Mountain biking Camp, East Burke, Vermont
May long week end 19 to 22nd
All
This a family organized week end, the mountain biking here is excellent for beginners and experienced. 
This is a family organized event cost for travel, food and camping will be organized by the family. 
Local Roller Ski technique Camp
June 11th
14+
This will be a roller ski technique intensive. This is long range planning and subject to change
No cost
Owl Rafting in Foresters Falls
June 26 to 29th
All athletes 14 and Up
This is a early summer volume and team building camp. All athletes are recommended to attend. 
+/- $200 includes food, tent sites
Chelsea Summer Volume Camp.
Month of July, More details to come
All athletes 14 and Up
 This camp will run for the month of July for both biathletes and cross country skiers will have the options of choosing single or multiple weeks. The goal is to do some quality volume and training in smaller groups
TBA depends on interest +/-150/week
Jericho, Vermont
Early July
Experienced Roller Skiers
Roller ski and hiking volume camp
+/-$200 cost includes, travel, food and accommodations
Quebec  Juvenile camp, Mont Tremblant
August 14 to 16th, near Mont Tremblent
13 to 15 yrs old
This is the Quebec Juvenile camp it is some quality training with many other athletes from across Quebec. 
+/- $200 cost includes travel, food and accommodations
Local Midget and Juvenile Roller ski technique and volume camp, 
August 21-23rd
12 to 15 yrs old
This is for midgets and juveniles to get a start on the roller ski season. 
$50 for those signed up in the summer program $100 not signed up for the summer Chelsea, Program. 
Local Junior Camp 
Late August TBA
16 yrs and older
This is for Junior athletes and older, there are a couple of clubs that are trying to this together, details are still being worked on
Cost TBA
Unofficial Adirondacks, Lake Placid 
September 15 to 17th
All
This is going to be an epic hiking week end. We will be training our selves for a 30-40km/day outing, many mountains will be topped on this trek. 
This is a family organized event cost for travel, food and camping will be organized by the family. 
Local roller ski Technique Camp
September 24th 
14+
This will be a roller ski technique intensive. This is long range planning and subject to change
No cost
Jericho, Vermont
Oct 12, 15
14+
This is a fall volume, roller ski technique and team building camp. This is long range planning and subject to change
+/-$200

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